The Triangle of Health; John Toft, DC

There are many ways at looking at health. In Applied Kinesiology (AK) we consider health as a Triad. The three legs of the triangle are Structural, Chemical and Energetic (Mental).

If the sides are all equal than the person will have optimal health; a shortening or lengthening of any side will be less than optimum.  Note that nowhere in this discussion is pain or lack of it part of health. Because it isn’t.  Pain is a natural response to noxious stimuli.  It is normal for someone to have pain after they hit their hand with a hammer, but they are no less healthy. Health is the optimal function that should have minimal noxious stimuli.

The equilateral triad of health is not unique to applied kinesiology. The discoverer of Chiropractic, D.D. Palmer, and many others since have described the triad.  The triad represents aspects that influence health that can be lost or gained through any side of the triad.  Physicians of all types tend to concentrate their efforts on only one side of the triad, based primarily on their initial education.  Because of the interplay between the sides of the triad, an examination cannot be considered adequate unless all sides of the triad are considered.

Structure

The base of the triad is structure, re-emphasizing its importance in Chiropractic and AK.  Doctors specializing in structure are usually orthopedists and chiropractors.  Direct trauma is often what brings a patient to a doctor specializing in structure. 

The structural part includes the relationship between the muscles, bones, and nerves, also considered the Chiropractic aspect. However this also includes all the joints of the body, in addition to the spine.  Since we stand on 2 feet, improper movement of the bones in the foot, and ankle, or the muscles and ligaments that support them, can cause symptoms in more distant joints. This is due to our ability to adapt to a problem subconsciously often overstressing other regions in compensation.

When muscle function is normal, structure is balanced. Structure deviates away from the weak muscle.  Often there is pain in the strong (spasming) muscle and treatment is erroneously directed toward this muscle, which is not the cause of the problem.  To evaluate, discover and treat the cause of the weak muscle regularly resolves pain and muscle spasm.

An important part of applied kinesiology examination is postural analysis. Postural distortion is body language revealing dysfunction.  Postural analysis is much more than just observing the carriage of the body. It reveals to the examiner improper many types of health problems.  Applied kinesiology examinations evaluate the nervous system and other systems that control or influence health.

An applied kinesiologist may find the cause of a person’s shoulder pain, headache, or back pain coming from foot dysfunction. As corrections are obtained, the posture improves thus removing strain that may be causing improper nerve receptor stimulation.

If the problem is acute trauma, such as a lifting injury causing a sacroiliac subluxation or disc herniation, correction by manipulation or surgery often successfully concludes treatment of the case. Chronic postural distortion is body language providing the applied kinesiologist information during the examination.

What appears to be a structural problem may originate from another side of the triad. An example is a sacroiliac subluxation occurring or recurring because of poor support from a weak sartorius muscle due to adrenal gland dysfunction. This muscle is associated with the adrenal gland in the applied kinesiology muscle-organ/gland association. The sartorius muscle supports the pelvis and when weak allows the structural distortion to occur.  Treating the adrenal glands allows the pelvis to maintain its correction by balancing muscle function.  Examining all sides of the triad by applied kinesiology methods finds these interactions routinely.

Chemical

The Chemical portion of the triad is the nutrition, diet, and the biochemistry of the patient. We have approximately 5000 chemical reactions occurring each second in each of the billion cells of our body. Biochemically we are all unique with our needs dictated by genetics, our internal and external environments, and all overseen by the nervous system. Even something as simple as nutrition is very complex. The stomach and digestive portion of the pancreas begin the digestive process aided friendly array of bacteria breaks down foods some more and then nutrients get selectively absorbed.  If all this goes well, at the proper time with the proper proportions and of course the proper food entering the stomach then the body should get adequate nutrition. Nutrition is not an easy subject.

Add to the mix the fact that our foods do not have the nutrient value they once had and the “All American Diet”, and you will possibly begin to understand that we are often existing in an increasing nutritional deficiency status.  To determine what additional nutrients our bodies need above and beyond what we get from the foods we eat is a substantial challenge.  Arriving at the proper solution is possible from laboratory tests at this time in our lives, but there is an easier method. Applied Kinesiology is an approach in which many of these questions can be answered in an accurate, safe, and cost effective manner.

The allopathic (traditional Medical) physician dominates the chemical side of the triad. Doctors emphasizing the importance of nutritionist are rapidly developing more presence in this area. The difference between the two is that the allopath uses chemicals and other substances to control the body, while the nutritionally minded doctor uses natural means.  Often the chemically oriented physician tries to control the other sides of the triad by medications, such as muscle relaxants and analgesics for structural faults or antidepressants for the mental side. Neither addresses the cause of the problem.

The goal of a natural medicine practitioner is to provide the raw material the body needs to build healthy tissue in otherwise normal tissues, or to maintain health. When the nutritionist uses mega dosages of nutrition it can have effects similar to medicine as in the allopathic approach, by giving the body all the nutrients it can use most effectively and efficiently.

Energetic/Mental

This aspect of health is crucial. You don’t have to want to be healthy to get healthier. And you don’t have to believe something will work for it to work. But it helps. There are many psychiatric problems that have a physiological cause.

The power of positive thinking can improve health. The power of negative thinking can trigger illness and disease. It’s a two-way street. But, in either case, the mind holds sway over the body. Growing research indicates that one of the major influences on health is mediated by a powerful stress hormone.

Cortisol, produced by the adrenal glands in response to stress, may be the crucial link that explains the strong relationship between depression and heart disease where altered insulin resistance and blood pressure to drive the process of heart disease. It also and play a pivotal role in mediating the mind-body relationship in cancer.

Taken in concert, these and other emerging studies point to the important role of the hormonal stress response in influencing some of the leading causes of illness, disease, and death in modern times.

Whether it be depression due to inadequate neurotransmitters in the brain, irregular blood sugar control, food sensitivities, or one of many other chronic problems, these chemical and structural causes of “mental” problems can readily be evaluated using Applied Kinesiology.   The depression is actually the condition moving into another side of the triad of health.

Psychiatrists, psychologists, and counselors of various types have dominated the mental side of the triad. Chiropractors and other physicians who have a strong “personality dominated” practice often influence this side of the triad.  Many conditions treated by drugs respond to the balanced approach of applied kinesiology.

Interplay Within the Triad

The sides of the equilateral triangle interrelate with each other. A constant structural strain will affect ones emotions. Unfortunately, today’s health care has promoted extreme specialization. This has provided for good results in highly specific conditions but not necessarily in overall health in the general population.

Also problems exist when different specialties are unaware of the other sides of the triangle.  This is commonly exemplified when different health care providers are inadvertently treating the other sides and not getting at the underlying cause. An example of this is the use of painkillers and muscle relaxants for structural problems with a known cause. When (if) a health care provider is able to fix the true underlying cause of the problem, it should not return!

The longer a condition is present, the more likely there will be more than one side of the triad affected. Applied kinesiologists often smile to themselves as a patient relates being treated with an antidepressant for an unrelenting chronic health problem.  This often happens when “all tests were normal” and the physician observes the patient’s obvious depression about the long-term problem. Sure, the patient is depressed after months or years of the continuing problem. Who wouldn’t be? But the depression is not the cause of the problem. In all conditions all three sides of the triad should be considered for interplay between them.